Some of Amanda's training includes:
Donna Farhi's Origins of Alignment 2015
Radiant Light Yoga Teacher Level 2 - 2013
Open Your Heart to Yoga Pedagogy with
Dr Melissa West - 2013
Radiant Child Yoga
Level 1 - 2009
Radiant Light Yoga
(500 hours) - 2002
Yoga Chi Gung
(320 hours) - 1999
Graduate Certificate in Management (Marketing)
QUT - 1996
Bachelor of Teaching (Primary) Griffith Uni - 1991
“ You’ll learn to breathe again. It’s really helped me. I never expected the results to be so significant. I walk in and float out. Fantastic. ” - Tracey
“ Thank you for having the morning Yoga sessions. Remedial on various levels for me, in one such way to understand more the meaning of ‘balance/calm in the centre’ and my body managed more than I thought it would.’ As I was walking to the car I had a chat with one of the new ladies and we both said, at the same time, how fortunate we were to have experienced your guidance and the Yoga ” - Name supplied
Dates and class times for 2018 are following.
YOGA CLASS TIMES
Monday 9:30-11am Tuesday 6-7.30pm Thursday 9:30-11am
Block 1 - 22/1/18-29/3/18
Block 2 - 17/4/18 - 29/6/18
Block 3 - 16/7/19 - 21/9/18
Block 4 8/10/18 - 14/12/18
Amanda is a Level 3/Senior Yoga Teacher with Yoga Australia.
'In my classes we flow with the seasonal cycles of nature and life. Safe and gentler alternatives are offered for each individual practitioner. My intention is to share the practice of yoga with compassion, kindness and humour. I love being able to offer classes that balance the body, where participants are given the opportunity to tune in to all aspects of their bodies and minds. These classes are an opportunity to take pause and find the quiet that is always avaiable in a sometimes fractic world, an opportunity to reflect on what is important to you in this moment and the next and the next. We explore all the limbs of yoga in an easy to grasp way, we have fun and giggle and everyone is encouraged to listen deeply to and have respect for their own unique body. Our practice of yoga postures is about so much more than the shapes we create on the mat. Yet how we practice on the mat, can and does inform how we live out in the real world. That is where the power of yoga practice lies.' Atha Yoga Nasashanum
Price $20 per class or $160 for a block of 10 classes.
MONDAY NIGHT MEDITATION GROUP
Each Monday night for 8 weeks we come together at Juma and experience a flow of meditation. We explore a variety of techniques - using breath work, creative visualisation, seated, lying and walking meditation.
Monday 6:30pm - 7:15pm BLOCK 1 22/1/18 - 12/3/18
Price $15 per casual visit & $80 for a block of 8.
Please feel free to call Amanda on
0411 809 437 to discuss your individual needs and how these classes might work for you.
If you wish to join a class or book in for yoga therapy/one-on-one or small group yoga please contact us .