4 Week Block
2,9,16 & 23 June 7:45-8:45am (THIS BLOCK SOLD OUT)
Next Saturday Morning Espresso Block
Powerfully and intentionally start to your weekend!
Gentle flowing Hatha Yoga, Yoga Chi Gung
Deep Quiet Relaxation - Perfect intro for beginners and for those who prefer a gentle way...........
$60/$18 casual $10 for those already attending a current 10 week block
WINTER WARMING WORKSHOP
The wheels are in motion for this mid winter offering! Included will be gently re-discovering our roots and innate strength through the exploration of standing postures. We are also offering a light lunch of soup, meditation and a snuggly winter yoga nidra.
Our first new Winter offering is a FREE talk.
As most of you are aware Julie spent some time in NEPAL earlier this year and has some lovely stories to tell and pictures to share.
A few people have expressed interest to hear about her trip so she is putting on a casual chat with masala chai (beverage of choice in Nepal). If you are one of those keen to hear more about Nepal - we are looking at a Saturday or Sunday afternoon? Does that work for you? Please reply and we will sort out a time/day that suits everyone.
Self-Care 1/2 day Retreat - 25/11/18 Perfectly time to send you in to the 'Silly' season ready and raring to go.
Juma Health & Yoga is a yoga studio and natural therapies clinic in the heart of Tarragindi, minutes from the Brisbane CBD. We offer yoga, massage, kinesiology, reiki and yoga therapy in this tranquil part of suburbia, as well as full weekend and day retreats.
At Juma our intention is to create connection and support for wellbeing. Come along and see us - we might just be the right fit for you.
Blessings & Goodness
Julie and Amanda